I saw a segment on TV tonight about stimulating the left frontal lobe of the brain with electromagnetism. They said depression is caused by a weakness in the left frontal lobe and the electromagnetic treatment jump starts it. Do you have any experiences with depression or its cures.

I have entered into periods where I was really depressed. Rock bottom depressed.

I talked about the left frontal lobe in my report I just did. Meditation redirects energy from the parts of your brain that deal with depression, sadness, etc, and flows it into others.
personally, I know for a fact that meditation lifts depression

Watcher is correct, meditation does wonders with depression. I also feel exercise, especially a disciplined but fun exercise. One that really makes you work, really does astonishing things with depression.

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The only constant in this universe is change. Are you ready to change??

Exercise is good. Diet is important, I used to eat lots of bannana's when I've been down. They did help. Most of all though, I think freedom from financial problems, a loving relationship and having a sense of purpose and self worth are the ideals for a healthy life.

Ian