I go to the Gym once a week, Saturday morning from 6-9 A.M. My weight never fluctuates too. What sort of exercises do you do? I go on the treadmill, aerobics, dumbells and hit the sauna.

Love,
Madeline

I work with weights 3 or 4 times a week and take several walks during the week. I'm also in sales, so I'm in and out of the car several times a day. I walk from parking lots to offices and climb stairs as much as possible. I'm height and weight proportionate. This sounds like a personals ad. I also like walks on the beach and sunsets.

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You must be in really good shape Lightkeeper! I wish I can get the chance to work out 3-4 times a week, but I get tied up too often. I sit in a cubicle 8 hours a day but often take strolls during my breaks. I love sunsets too but I'm scared of beaches because everyone is so tan there and I'm not, LOL!!!

Love,
Madeline

I work out with weights at home. I also do wall pushups.

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You're making ME sweat, LOL!!!

Love,
Madeline

Maybe I should be a workout coach. I can make you break a sweat without your having to make a move.

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Then I would definitely apply for a membership! I'm sometimes too lazy to even go to the gym on Saturdays. Most of my Fridays leave me worn out by Saturday mornings. Too much overtime at work.

Love,
Madeline

Never. I do all my exercises at home. I have a treadmill in which I work my legs and cardio vascular system. Weights and a work bench for muscle and mass. Arm extentions to clean the cobwebs from the ceiling and deep knee bends to clean the toilets.

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"There is one thing that organized religion is not qualified to teach and that is an individual's purpose."-GOD

I love to walk around the lake where I live which is probably 4 miles around. Good exercise and the view is great.

Love,
Madeline

Technically it's not going to the gym, but I take Shotokan karate once a week. When I get into the next class in January it'll be 2x/week.

Sometimes I drop in at the local recreation center to swim and lift weights, but haven't done so since the summer. My favourites are the leg press and the lat pulldown machine.